Breakfast Gluten Free Nut Free Sugar Free Pancake lovers will be seduced by these delicious, creamy, low-carb cauliflower pancakes! They are great both on their own and as a side dish.
Read MoreThailand! No need to look for a Thai restaurant to enjoy a delicious Asian salad. Do it at home! Our salad is low carb and can be made in less than 30 minutes! Ingredients 1 piece Romaine lettuce 125 ml Coconut oil 650 g Chicken
Recently, there is no shortage of publications on the negative impact of Coca-Cola and other sugary drinks on health. These are all well-known facts. However, the recently published results of a study by scientists from Copenhagen University
We've written numerous times about randomized controlled trials (RCTs) that compared the results of high-carb / low-fat and high-fat / low-carb diets (i.e., About Keto). As a comparative analysis of all known
Breakfast has long earned a reputation as “the most important meal of the day” and it is generally accepted that in order to lose weight and maintain good health, you need to have breakfast every day. We have already written that scientific research does not confirm
People who cut back on carbohydrates and replaced them with fats were able to dramatically speed up their metabolism. The basic principle of nutrition: when it comes to losing weight, all calories are equal. Whatever you eat, the secret is to burn more calories.
For 4 servings we need: Gelatin sheet - 2 pcs. Whipping cream - 3 dl. (300 ml) NICK’s dark chocolate (or other, at least 85 cocoa) - 80 g Vanilla powder - a pinch For decoration: Whipping cream Put two
1.50 kg Beef meat (tail, neck, thigh, thigh), with bone 250 g Roots (parsley and celery) 1 pc Onion pepper and bay leaf to taste - salt to taste (do not put pepper for AIP) 1 Rinse the meat, clear
As Raisa Zakharovna, the heroine of Lyudmila Gurchenko in the film “Love and Pigeons”, said, “salt is white poison” (and sugar is “sweet poison”, do not mix it up), and many healthy food enthusiasts who limit consumption would willingly agree with her
In this article, I'll walk you through the common symptoms of the keto flu and coronavirus; how to determine what you have; and what you can do to get well. Symptoms of the Keto Flu On a standard high-carb diet, your body takes
Low Carb Chocolate Truffles No Sugar & No Bake. 50 ml heavy cream 100 g dark chocolate (minimum 80 cocoa) 1 Place heavy cream in a glass microwave-safe bowl and heat over medium heat for 30 seconds. 2
Recently, we have often heard the recommendation from "keto experts" to eliminate all dairy products on the keto diet. Yes, there are questions about dairy products, everyone knows about casein allergy and lactose intolerance (we will briefly analyze this too),
Good afternoon, dear reader. Olga is with you. Fatty foods are not always a figure's enemy. Why you need to eat fats while following the keto diet, and whether there is a difference between the types of fats, you will learn from this article.
What we take: six pork steaks one onion one carrot a couple of packs of frozen mushrooms mayonnaise, sour cream, a bunch of parsley 300 gr. hard cheese salt, pepper For salad: Arugula, pine nuts, yellow bell pepper,
Think tortillas are not allowed on the keto diet? This nutritional yeast keto tortillas recipe will bring bread back to your life, even on a low-carb diet. The ketogenic diet means avoiding carbohydrate bread, which is dominated by
For a long time, people have avoided avocados due to their high fat content. After all, fat makes up 77 percent of its total calories, making avocados one of the poorest foods on the planet. Fortunately, recent studies have exposed
Chia seeds have taken the world of healthy eating by storm. They are used in everything from protein bars and shakes to nut butters, used as a main ingredient in many recipes, such as chia seed keto pudding.) Thanks to helpful
The latest issue of the scientific journal Diabetes Care has two articles on sugar. In the United States, over the past half century, they began to drink five times more soda, an average of 200 liters per year per person. In the first article, this colossal
The classic French sauce for meat and poultry, which in turn is derived from the Dutch sauce (Souce Hollandaise) - one of the five so-called. the main sauces of French cuisine. It is not difficult to prepare it - it will take you minutes
For one roll we need: Eggs - 3 pcs. Butter - 60 g Almond flour - 100 g Cocoa - 15 g Psyllium flour - 35 g Sukrin Melis - 25 g Baking powder - 4 g Sour cream - 50 g Cream - 65 g For cream: Cream cheese Read More
Copyright © 2024 My keto world
https://shangri-ladayspa.com zm.shangri-ladayspa.com © 2024
Select Language: bg | ar | uk | da | de | el | en | es | et | fi | fr | hi | hr | hu | id | it | iw | ja | ko | lt | lv | ms | nl | no | cs | pt | ro | sk | sl | sr | sv | tr | th | pl | vi